I am qualified with a diploma in Person centred counselling (PCT) and have found that working predominantly as a PCT therapist, with aspects of other approaches within my practice has enabled me to offer a more varied and flexible approach to my therapy. I often include aspects of transactional analysis and elements of CBT where I feel that it would benefit my clients.
Above all, my approach is humanistic. Simply put, I believe that when given the right environment, we as human beings have the desire and capabilities to live more balanced and meaningful lives. We just need to find the right person to support our journey.
For more information on the Person Centred Approach to therapy visit the Simply Psychology website